Comparing the Native Characters in Colonial Literature to the European

When European colonial authors introduced us to the native, they created the native; the native character became more real to European readers than the actual inhabitants of the new world. The natives' overwhelming otherness eclipsed any individuality that might have been found among them. The native was childish, incapable of reason, and savagely unchristian, or as Lord Cromer described him, a being which "generally acts, speaks and thinks in a manner that is exactly opposite to the European" (qtd. in Said 39). The European world was first given Robinson Crusoe's Friday as a native or, more accurately, the native. Friday could easily (and accurately in the European's mind) be substituted for any non-European. Friday, and the native that he represented, continues to exist in post-colonial literature. Part of him, his otherness, is expressed in the new European character. Another part of him, his nativeness, continues to be expressed in the new native. The legacy of the other did not die with colonialism. It continues to be a presence in post-colonial literature, only now the other has white skin. Winterbottom/Clarke/Meers/Pilkings is just one character: the other, the European, the white man. Post-colonial literature's example white man is a reincarnation of Friday; his traits may be slightly different, but he remains the same in that he is overwhelmingly opposite from the important individuals found in the literature. Just as the native and the concept of the native was invented by the Europeans, the European has been invented by the new generation of post-colonial authors. In Arrow of God, Chinua Achebe creates Captain T. K. Winterbottom and Tony Clarke, white officers portrayed as mere unemotional bureaucratic cogs in the co... ...n. The European's once prized light skin has become a sign of illness and he has adopted a stereotypical insensitivity that prevents him from being human. Colonial literature's other, the native, did not end with colonialism. Instead, part of him became the new other, the post-colonial European, while the other part of him remained the native and became the new self. The colonial native is the root of post-colonial characters and, as such, continues to be an integral part of post-colonial literature. Works Cited Achebe, Chinua. Arrow of God. New York: Anchor Books, 1969. Defoe, Daniel. Robinson Crusoe. London: Penguin Books, 1985. Emecheta, Buchi. The Joys of Motherhood. Oxford: Heinemann Educational Publishers, 1994. Said, Edward. Orientalism. New York: Vintage Books, 1979. Soyinka, Wole. Death and the King's Horseman. New York: Norton, 2003. Comparing the Native Characters in Colonial Literature to the European When European colonial authors introduced us to the native, they created the native; the native character became more real to European readers than the actual inhabitants of the new world. The natives' overwhelming otherness eclipsed any individuality that might have been found among them. The native was childish, incapable of reason, and savagely unchristian, or as Lord Cromer described him, a being which "generally acts, speaks and thinks in a manner that is exactly opposite to the European" (qtd. in Said 39). The European world was first given Robinson Crusoe's Friday as a native or, more accurately, the native. Friday could easily (and accurately in the European's mind) be substituted for any non-European. Friday, and the native that he represented, continues to exist in post-colonial literature. Part of him, his otherness, is expressed in the new European character. Another part of him, his nativeness, continues to be expressed in the new native. The legacy of the other did not die with colonialism. It continues to be a presence in post-colonial literature, only now the other has white skin. Winterbottom/Clarke/Meers/Pilkings is just one character: the other, the European, the white man. Post-colonial literature's example white man is a reincarnation of Friday; his traits may be slightly different, but he remains the same in that he is overwhelmingly opposite from the important individuals found in the literature. Just as the native and the concept of the native was invented by the Europeans, the European has been invented by the new generation of post-colonial authors. In Arrow of God, Chinua Achebe creates Captain T. K. Winterbottom and Tony Clarke, white officers portrayed as mere unemotional bureaucratic cogs in the co... ...n. The European's once prized light skin has become a sign of illness and he has adopted a stereotypical insensitivity that prevents him from being human. Colonial literature's other, the native, did not end with colonialism. Instead, part of him became the new other, the post-colonial European, while the other part of him remained the native and became the new self. The colonial native is the root of post-colonial characters and, as such, continues to be an integral part of post-colonial literature. Works Cited Achebe, Chinua. Arrow of God. New York: Anchor Books, 1969. Defoe, Daniel. Robinson Crusoe. London: Penguin Books, 1985. Emecheta, Buchi. The Joys of Motherhood. Oxford: Heinemann Educational Publishers, 1994. Said, Edward. Orientalism. New York: Vintage Books, 1979. Soyinka, Wole. Death and the King's Horseman. New York: Norton, 2003.

Meditation reflection Essay

In the last 2 months, I was personally struggling to concentrate on my studies due to the emotional turmoil. So, I was trying some ways to calm down my senses and also improve my concentration. Therefore, I was hoping to learn various techniques of controlling mind from the meditation class so that I could develop high level of concentration. One thing crossed my mind before the class is the feeling of insecurity and nervousness, mainly because of the fact that I am unable to open up with people in first meeting. I was also concerned about any negative effects in case I fail to follow all the rules of meditation. So, I attended the meditation class with a definite purpose of learning the process of developing a focused mind and ability to enhance my concentration level. The class i attend is offered on GW campus, and our instructor is Professor Malfitano on Friday from 1:00pm- 2:50 pm. The meditation class was not emotionally or physically challenging for me. In fact, the meditation process that was taught in the class did not involve any rigorous physical activities. Moreover, the techniques that were taught for meditation were easy to understand and enjoyable. I felt relaxed and happy during and post meditation class. All the nervousness and insecurity shaded away as the ambience was quite soothing and fellow classmates were quite friendly and welcoming. At the beginning of the class, I thought of learning only about certain techniques of meditation; however at the end I learned a lot of theoretical knowledge, techniques and specific outcomes related to meditation. I found out that the power of meditation is potentially high and its efficacy is far reaching in long-term perspective. Only with the aid of meditation, one can even change the course of life towards betterment. Therefore, the first session of the meditation turned out to be comprehensive and highly beneficial. All in all, I would say that the meditation class was quite effective in changing my internal thoughts, my apprehensions and belief system. In fact, the course exhibited immense potential of offering physical and emotional benefits in the long run. After attending the class I realized, that if I continue to practice meditation on regular basis, soon I will be able to concentrate on my studies. Since the first class of meditation turned out to be beneficial, I decided to go there on a regular basis. Therefore, my decision to continue with the meditation is defined as I firmly believe practicing techniques  will enable me to enhance power to control my mind. I believe that if I am able to control unwanted stray thought process of my mind I will develop the capability to counter any impediment of life. Thus, positive benefits associated to meditation have made me enthusiastic about it. Besides, one of the major benefits of meditation is that it is an effective stress management tool. Meditation enables any individual to know about controlled breathing techniques and in turn lowers blood pressure and emotional stress. For people of present modern world, leading a very busy and complex lifestyle, meditation indeed turns out to be an effective stress-management intervention.

The Movie Rude - 843 Words

Two individuals, from two completely different generations - both competing for the same girl in different relationships - compose two music videos. The first video, â€Å"Rude,† tells the story of a young man who is in love with a girl. He persistently asks the girl’s father for her hand in marriage, but the father rejects him. The boy proceeds to express his feelings against the father, hence the title, â€Å"Rude.† The second video, â€Å"Rude† Parody, presents the father’s opinion and thoughts on why he believes his daughter is too good for the boy in question. The father explains his side of the story and tells how he views the young man as â€Å"rude.† Both music videos display two seemingly polar-opposite individuals. â€Å"Rude† and â€Å"Rude† Parody portray two men who have more in common than they believe. â€Å"Rude† and â€Å"Rude† Parody both contain a corresponding theme: two men wanting the best for someone they care for deeply. (â€Å"Rude†) video begins with a scene showing a young boy and girl in love, expressing deep affection for each other. Through the progression of the video, the boy expresses his wish for the happiness of the girl he loves by his persistence in achieving her hand, buying her a ring, and promising that no matter what, he will marry her. The boy states he will go to any extreme to attain his love, even by running away with her to â€Å"another galaxy† (â€Å"Rude†). The father in â€Å"Rude† Parody similarly shows care for his daughter by his affectionate names for her:Show MoreRelatedPersuasive Speech : Being Honest And Rude1243 Words   |  5 PagesSometimes when a person hears â€Å"be honest with me† they can interpret it as giving brutal, hurtful feedback. I hear it way too often; people will insult others and say, Well, I m just honest. 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Their rudeness is caused by mere ignorance or the thought that it is socially acceptable now (LaBossiere 2008). A meansRead MoreEssay on The American Civil War759 Words   |  4 Pagesothers demanded freedom. Today there are many movies about the civil war. For example the movie Glory which was made in December 15, 1989 it was directed by Edward Zwick. The movie depicts the lives of African American soldiers who had to endure tougher training than the American man, and American officials who had to make these men into real action fighting soldiers. The defining characters in this movie were. Major Cabot Forbes who was very tender towards the African American soldiers and he evenRead MoreLean On Me By Norman Twain884 Words   |  4 Pagesâ€Å"Lean On Me† (Norman Twain Productions, 1989) The movie â€Å"Lean on Me† was published in 1989. The movie depicts a time period when drug use/ abuse, and violence was very prevalent at Eastside High the inner city high schools in Paterson New Jersey. Eastside HS having these challenges created a societal view of low expectations for the students that attended the school. The students that attended the high school were predominately African American and Latinos, and because of their race they were consideredRead MoreTeacher ´s and Learning and the Example of the Movie Dangerous Minds861 Words   |  3 PagesThe movie â€Å"Dangerous Minds† was directed by John N. Smith in 1995. â€Å"Dangerous Minds† was a move to encourage teachers to never give up on the students. Giving students motivation and understanding will go a long way. The students in the movie were misunderstood and rude to all of the teachers. The past teachers had given up on the students but the current teacher, Ms. Johnson, did not give up on the students. Ms. Johnson incorporated a few learning theories that turned out to be very affective. AsRead MoreLean On Me By Norman Twain883 Words   |  4 Pagesâ€Å"Lean On Me†( Norman Twain Productions, 1989) The movie â€Å"Lean on Me† was published in 1989. The movie depicts a time period when drug use/ abuse, and violence was very prevalent at Eastside High the inner city high schools in Paterson New Jersey. Eastside HS having these challenges created a societal view of low expectations for the students that attended the school. The students that attended the high school were predominately African American and Latinos, and because of their race they were consideredRead MoreCharacter Analysis Of Groundhog Day1495 Words   |  6 PagesOn the movie Groundhog Day, it shows a character who thinks he is better than anybody else that he is stuck on the same day, so he can discover himself that being that type of person can be change. In the movie a self-consumed TV weatherman, Phil goes to Punxsutawney, Pennsylvania, to report a groundhog living there. His new producer Rita and long-time cameraman Larry join him. Phil spends the night in Punxsutawney, where he does not want to go and does not want to stay in a cheap hotel to sleepRead MoreHuman Resources : An Organization1424 Words   |  6 Pagesthe old. They also help develop a competitive advantage which includes building the capacity of the company so they can offer an exclusive product/service to customers. They try developing strategies for the business and opportunities. MOVIE – In the movie we see that Andy goes for a job interview at the fashion magazine Runway, and soon gets the job. Andy is known as a joke to the business and doesn’t fit the position as she knows nothing about fashion and certainly doesn’t wear the correct

The Black Balloon Charlie Free Essay Example, 3000 words

Some of the affection moments that Charlie feels for his family are portrayed when he happily participates in a bubble bath with his brother to celebrate their outstanding performance in the school’s musical production (Downs, 2007). Compassion towards his brother is also portrayed when the to brothers share laughter when Charlie allegedly pissed on Thomas’s leg. Laughing portrays that he did not have a bad motive when behaving that way and only did that to make his brother happy. He portrays a sign of distress when he seems to be thoughtful after his brother confesses to him that during his childhood, he used to sleep with a wish that the following day will find him changed (Downs, 2007). His reaction indicates that he is not comfortable with his condition and disappointed that his brother does not appreciate his unfortunate condition. Autism This is a disorder of neural development that is characterized by compromised social interaction and communication, with the victims portraying repetitive behaviour. According to Shah (2001), autism is a genetic condition that has a variation on the normal wellbeing rather than a defect. We will write a custom essay sample on The Black Balloon: Charlie or any topic specifically for you Only $17.96 $11.86/pageorder now It is a pervasive developmental disorder that is defined in relation to behaviour as there is no proof for any biological cause. Volkmar, Lord, Bailey, Schultz, and Klin, (2004) indicates that the prevalence of autism is 3 to 4 times in males than females (140). They also posit that, for every 10,000 people, four or five adults possess the condition (140). However, autism is more prevalent in children with the rate being estimated at four to five children for every one thousand children population (Knott, Dunlop and Mackay, 2006:611). Statistics indicate that close to 75% of people with autism have mental impairment and approximately 25 to 30 percent of the victims have other opportunistic medical conditions such as epilepsy or sensory impairment (Shah, 2001:130). A 2008 Swedish study found out that people diagnosed with the condition were more likely to possess other psychopathological conditions such as psychosis (Sheppard, Ropar and Mitchell, 200 9: 435-452). However, its strong disabling nature makes it be regarded as a malfunction. Victims with a mild form of the condition can easily blend socially. However, others like Charlie whose condition is severe require care for the rest of their lives. According to the Australian Bureau of Statistics (2011), approximately 64 600 Australians possessed autism in 2009 with the number having doubled from 2003.

Analysis Of Dewey Cheatum Howe ( Dch ) - 1918 Words

Investment Objective The objective of Dewey Cheatum Howe (DCH)’s emerging markets fund is to generate attractive excess return over investing in US stocks with comparable volatility by investing in a globally diversified portfolio of emerging and developed market instruments. An emerging market fund is required for DCH for the following reasons †¢ Emerging markets are growing faster than advanced economies due to increased human capital, better economic framework, and financial markets. Emerging markets companies are directly competing with developed-market firms and reshaping industries in the areas of technology, automobiles, business processing and consulting, and alternative energy. These developments will undoubtedly contribute to shifts in the global investment landscape over many years. †¢ Looking ahead a few years, it is expected that the emerging markets economies will change the dynamics of the world economy, and of trade patterns and global finance, in profound ways. To attain above mentioned advantages at DCH we have follow a very thorough process that is outlined below. Investment Approach – Design of an investment product We follow a top down and bottom up analysis to identify attractive companies in the global market. Below flow chart summarizes our investment theme. Once an idea is originated we perform a top-down investment analysis by considering all risk factors associated with investing in emerging markets and bottom-up analysis is done by

Stability Does Gay Marriage Encourage Stable Relationships Free Essays

Angelica Causaren Bom25 Stability: Does gay marriage encourage stable relationships? * Being married is a source of stability and commitment  Ã¢â‚¬Å"Case No. S147999 in the Supreme Court of the State of California†: â€Å"Being married is a source of stability and commitment for the relationship between spouses. Barriers to terminating a marriage include feelings of obligation to one’s spouse, children, and other family members; moral and religious values about divorce; legal restrictions; financial concerns; and the expected disapproval of friends and the community. We will write a custom essay sample on Stability: Does Gay Marriage Encourage Stable Relationships? or any similar topic only for you Order Now * Gays can have stable relationships w/o marriage  Adam Kolasinksi. â€Å"The Secular Case Against Gay Marriage. † The Tech (M. I. T. ) February 20th, 2004: â€Å"Some argue that homosexual marriages serve a state interest because they enable gays to live in committed relationships. However, there is nothing stopping homosexuals from living in such relationships today. † * Most gays don’t care for marriage commitments. Most homosexuals are not interested in the restrictions and commitments of marriage. This simply argues against the notion that offering marriage will have a widespread stabilizing effect. Since very few gays will opt for it, little stability will be gained within the relatively promiscuous gay community. Social gain: Is gay marriage good for society? * Gay marriage is beneficial where it exists today  Alliance Defense Fund on Opposing Views. com. Retrieved 3. 1. 2010: â€Å"Massachusetts no longer shuts committed same-sex couples out of marriage. The sky has not fallen, and actually communities are better off, because promoting responsibility is good for everyone. As observed by the Massachusetts newspaper The Republican, ‘even some of [the] most vocal opponents have come to realize that the controversy over [allowing access to] marriage was a lot of fuss about nothing. ‘ In fact, The Boston Globe reported that in the first election after the discrimination ended, ‘every challenger to a supporter of gay marriage was defeated. ‘† * Gay marriage does not help propagate society  Adam Kolasinksi. â€Å"The Secular Case Against Gay Marriage. † The Tech (M. I. T. February 20th, 2004: â€Å"Homosexual relationships do nothing to serve the state interest of propagating society [†¦ ]. † * Gay marriage does not help society; can’t justify costs  Adam Kolasinksi. â€Å"The Secular Case Against Gay Marriage. † The Tech (M. I. T. ) February 20th, 2004: â€Å"Homosexual relationships do nothing to serve the state interest of propagating society, so there is no reason to grant them the costl y benefits of marriage. [†¦ ] When a state recognizes a marriage, it bestows upon the couple certain benefits which are costly to both the state and other individuals. Collecting a deceased spouse’s social security, claiming an extra tax exemption for a spouse, and having the right to be covered under a spouse’s health insurance policy are just a few examples of the costly benefits associated with marriage. In a sense, a married couple receives a subsidy. Why? Because a marriage between to unrelated heterosexuals is likely to result in a family with children, and propagation of society is a compelling state interest. For this reason, states have, in varying degrees, restricted from marriage couples unlikely to produce children. † * Is same-sex marriage good for society? The ongoing debate over civil unions and same-sex marriage often generates more heat than light. * Maggie Gallagher and John Corvino . * Gallagher, a same-sex marriage opponent, argues that marriage between a woman and a man is the fundamental, cross-cultural institution for insuring that children have loving, committed mothers and fathers. Corvino, a same-sex ma rriage advocate, argues that recognizing same-sex unions would be good not only for gay people, but also for society at large, since society has an interest in supporting stable, loving relationships for all its members. In the course of their debates, Gallagher and Corvino address many sub-topics: the needs of children, the complementarity of the sexes, the analogy to the civil-rights movement, the alleged slippery-slope towards polygamy and polyamory, and the implications for religious freedom. They work together to promote a more productive conversation on these issues. Rosalia Pere BOM25 *society * Same sex Marriage also known as gay marriage or gender-neutral marriage is marriage between two persons of the same biological sex or social gender. Homosexual relationships are increasingly gaining the acceptance in other countries. But still banned in the Philippines. Possible reasons for same sex marriage: -Homosexuality is accepted lifestyle nowadays with most evidence strongly supporting biological causation. -Legalizing same sex marriage will be big help for orphanage since same sex partners cannot pro-create which would probably brought them to adopt. Possible reasons against same sex: -It would weaken the definition and respect for institutional of marriage. -It would further weaken the traditionally family values. Marriage is a special contract of permanent union between a man and the woman entered into accordance with law for the establishment of conjugal and family law. Recently we’ve seen Filipino gay and lesbian couples getting married in the Philippines. Resparkling the debate on same sex marriage. Philippine laws do not recognize and protect same sex marriage. It doesn’t matter which religion you belong. Unlike certain matters like divorce. Traditionally in our country marriage has been defined as a religious and legal commitment between man and woman as well the ultimate expression of love . Status of same sex marriage: Philippines: The New People’s Army of the Philippines conducted the country’s first same-sex marriage in 2005. However it was not recognized by the government. Within the government there has been some debate on the issue of same-sex unions. The Roman Catholic Church stands in fierce opposition to any such unions. But since 1991 the Metropolitan Community Church Philippines has been conducting Same Sex Holy Unions in the Philippines. As of 2010, the issue of same-sex marriage is not â€Å"under consideration† in the Philippines. The only thing under consideration is a possible ban on same-sex marriage, including refusal to recognize marriages performed overseas. No political party has placed gay rights on its platform aside from Akbayan, a small party with only one representative in Congress. Question : †¢Why the number of homosexuality increase in our society ? Jaimee marcaida Do Catholics oppose same-sex marriage because they think sex is dirty? Do they not want others to have fun? The Catholic Church takes a very high view of marriage and human sexuality. As the account of Genesis shows, marriage and sexuality were created by God and given to mankind as gifts for our benefit. Scripture records God’s statement that â€Å"it is not good that the man should be alone; I will make him a helper fit for him† (Gen. 2:18). As a result, â€Å"a man leaves his father and his mother and cleaves to his wife, and they become one flesh† (Gen. 2:24). Some may forego the good of marriage to serve a higher calling (cf. Matt. 19:10-12), but it is a good nevertheless. Marriage is a conduit through which God’s grace flows to the couple and their children. The Catholic Church understands marriage between a baptized man and woman to be a sacrament, a visible sign of the grace that God gives them to help them live their lives here and now so as to be able to join him in eternity. 2 For Catholics, marriage is social as well as religious, but its religious. aspects are very important. The Bible repeatedly compares the relationship b etween man and wife to that between God and Israel (cf. Hos. 9:1) or between Christ and his Church (cf. Eph. 5:21-32). For Catholics, marriage is a holy vocation. Since the Church sees marriage as holy, it believes it must be treated with reverence. It also recognizes that marriage is basic to the health of society and therefore a public institution that must be defended against harm. Marriage is a public institution. Consequently, proposals that could harm the institution of marriage must be subjected to the same sort of objective analysis that we give any public policy question. Marriage is not just a private matter of emotion between two people. On the contrary, its success or failure has measurable impact on all of society. Rational analysis yields solid, objective reasons for limiting marriage to one man and one woman-reasons anyone can agree with on purely secular grounds. Our analysis will show that prohibition of homosexual marriage is not just a â€Å"fairness† issue, nor does it require anyone to â€Å"force religious dogma† down anyone else’s throat. Nor is it a manifestation of hatred, as proponents sometimes suggest. â€Å"Marriage is a special contract of permanent union between a man and a womanentered into in accordance with law for the establishment of conjugal and family life. it should not be legalizad in the philippines because we are the only christian dominant country in asia, and because Filipinos valued marriage a lot and respect its meaning and its purpose in the cycle of life. Furthermore Filipinos are applying in their culture the christian virtues and that includes marriage. Same sex marriage will never prosper in the Philippines for two reasons: one because of the strong Catholic upbringing of most Filipinos, and two, because Filipino homosexuals are far from united. Marriage is a bond between a man and a woma Marriage is a special contract of permanent union between a man and a womanentered into in accordance with law for the establishment of conjugal and family life. † This is part of the definition provided in Section 1 of the Family Code. The Supreme Court stated in a 2007 case that one of the most sacred social institutions is a special contract of permanent union between a man and a woman, referring to the institution of marriage. One of its essential requisites of marriage is the legal capacity of the contracting parties who must be a male and a female. ecause most of us are raised in Christian families; thus, espouses the doctrine that a man is made only for a woman especially in the Philippine Family Code. The Code is explicit in providing for a marriage between a male and a female. Even the present Philippine Constitution advocates the same idea as implied from instituting the family as a basic social institution. Marriages are entered into in view of creating families. Pro creation is obviously possible only between members of different sexes. How to cite Stability: Does Gay Marriage Encourage Stable Relationships?, Papers

Resilience and Self Management Culture

Question: Discuss about the Resilience and Self Management Culture. Answer: Introduction Werner and Johnson (2014; p.702) develop suggestions that resilience and protective factors tend to be the positive counterparts to vulnerability situation, which tends to denote an individual susceptibility to disorder or risk factors which tend to be psychologically hazards and increase the likeability of negative development outcome in a certain group of people. As a result of such factors psychologists have been interested in constructing the resilience factors, which according to Carrey Ungar (2000) is the dynamic process where people display their positive adaptation despite the experiences that have significant adversity or trauma. Therefore, resilience tends to be categorized as an existing continuum that is vulnerable and implies a particular resistance to psychopathology, though it isnt invulnerable to the development of psychiatric disorder. Theories developed in the past in regards to resilience emphasize on the identification of child characteristics that is associated with positive outcomes in the face of adversity (Keene et al, 2010). Current theories tend to view resilience as a multidimensional construction which is made of constitutional variables like temperament and personality in additional to the specific skills that enhance individuals to cope well with traumatic life events (Mancini, 2012). Despite people suffering from serious traumatic conditions of extreme deprivation, stress and serious threats, resilience has been an important factor that has enables them to manage and endure to full recovery out of the trauma. Resilience a term taken from physics study of materials has aroused great interest in the study of variables involved. As a result the concept has gained a lot of significance in the health field analysis and expanded to greater context such as being educational and in social context. The concept has been applied in business and public welfare but receives greater connation to mental health. Hence, the interest to resilience tends not to be limited to variables that define it but those that create contributions to its development and strengthening which never refers to the context only but extreme events. Edwards (2009) defines resilience as findings that some individuals have good psychological outcomes despite them suffering in the past. Hence, it is not i mmunity but the ability to recover from past adverse experiences as a result scholars believes that it isnt just about adversity but the ability to grow and develop during difficult situations. Therefore, when defining resilience it is significant to always remember to distinguish the factors that define it to those that modulate it. Making it essential that when distinguishing resilience you should ensure you relate it with stress resistance, invulnerability, mental toughness and adaptive characters (Huggard, 2008). Resilience also tends to have certain advantages. For instance, resilience model tends to provide focus on health and well being. Hence, it tends to stand in contrast to medical model whose aim is primarily on illness and treatment of symptoms. Secondly, resilience tends to allow the examination of risky and unhealthy characters, thus it tends to support in the provision of different perspectives in regards to certain characters which are referred to as unhealthy or risky. Lastly, the resilience model tends to be holistic. Bilman (2012) perceives that the primary aim of resilience is to offer practice situations that provide a feeling of patients being understood and that one that gives them reassurance of their strengths and self management potential. The above discussion will serve as an important vehicle through which I will use in the development of how organizations can manage resilience at work place. Therefore, I will consider several activities that will support resilience th ey are employee assistance programmes, debriefing sessions to bring regular practise, supppor managers and work environment, flexible and supportive roster, having an option for staff to access a mentor, recreational place where one can relax/ exercise or even practice yoga, acknowledge positives in a persons improvement to job satisfaction. Employee Assistance Programs: As a leader in an organization I established some certain distraction techniques that are of significance to employees in an organization (Roelofs Jol, 2010). For instance, my basic form of distraction mainly involves listening to music which tends to effective when stressed. I also tend to at times walk from work to home as a way of relieving work stress. In some cases I do some cooking where I invite friend and we hang around talking about life matter. The act of interacting and hanging out with friends relieves stress as we share our daily experience and encourage each other. At times in the weekend when free from work I enjoy gardening as well as doing some interior decoration and photography. This tend to be great activities which involve critical thinking, thus removes my thoughts out of the medical world to the art world. Setting up of recreational facilities in an organization tends to be significant: In most cases exercise has proven to be helpful towards self management (Stein et al, 2013). Other mindful activities that one could engage in include YOGA whenever an employee is stressed. Thus, it lowers the levels of stress and therefore I tend to continuously engage in the program to reduce any form of stress. Hence, as listed in this paragraph the engagement in these activities tend to be substantial in self management and resilience. Debriefing session for the purpose of bringing a regular practise in workplace: Debriefing tends to be a useful component in regards to staff support for nurses and other healthcare professions working in hospitals. In most cases, it value is only recognized and acknowledged by hospitals. By description debriefing tends to be a valuable way that anticipates events, different situations and unexpected traumatic events (Carrey Ungar, 2012). For instance, in the cardiac department crisis emergencies are stressful, sudden, unexpected and overwhelming it tends to create some strain in regards to ones ability to cope with such situations. Hence, in most instances as a health cardiac nurse one tends to be fairly resilient, but whenever debriefing is done after the occurrence of such events you get to hear the whole story of the people involved. Therefore, it helps in making us understand the whole sense of what happened. As a result, the sharing aspect tends to escalate the ability of copi ng with such events effectively. Debriefing tends to be valuable as it allows staffs to share their different perspective in regards to their line of duty. Additionally, it enables groups to support each other through shared experience. Hence, as time passes the result of debriefing tends to be seen because of its sharing value that increases the ability of health professions to manage themselves. As a nurse in the cardiac profession, one tends to get exposed to events and circumstances that are overwhelming. In most instances the emerging situations tend to be challenging and unexpected e.g. death of a patient or death of a young person in-front of their traumatised family. Hence, the inability of the medicine to cure or lower the suffering of patients may become a challenge to our concept of good death or complex family and social situations that lead to difficulties. Therefore, multiple deaths could lead to emotional overload and stress among healthcare professions (Werner Johns on, 2014). Therefore, since it is inevitable in this cardiac field to experience or witness stressful, unexpected or traumatic events (Stein et al, 2003). There is the need of adequate support from all angles to mitigate the psychological thoughts and emotional effects. Hence, the ability of healthcare professions to engage debriefing tends to be valuable addiction to support their practice. Supportive Managers and Work Environment: Managers are often expected to provide resilience strategies that are effective in an organization. Therefore, whenever an individual responds actively and constructively to someone who shares positive experience, love or relationship, it means that there is enhancement of mental toughness and fostering strong relationships which are key for a resilience leader. Hence, strong relationships tend to bring leaders and staff together in a systematic way that enhances or enables them to cope with terrible failures that could cost lives, as they advance their capability to staffs to flourish and flounder in their daily operations (Huggard, 2008). Strong relationships through support of managers in work environment also diminishes the negative focus and concentrate more on the positive, thus the levels of pessimistic among staffs reduces to the optimistic factor. Hence, strong relationships will build better healthcare professions, as it will be expected that employees exposed to the factor of resilience become efficient in their daily operations compared to those not exposed (Baverstock, 2006). Flexible and supportive/accommodation rosters: Resilience capacity tends to be available within individuals and organization; this is in regards to the culture of work unit and the organization (Chvostek Cockburn, 2008). Hence, nurse managers should ensure that they establish a flexible and supportive/ accommodation roster culture unit via communication where individuals and groups that convey positive in regards to the set expectations for performance. Acknowledging Positives in a Person or Ward to Improve Job Satisfaction: Nurse leaders can build resilience using several steps which include assessment, acceptance, adaptation and advancements. Perhaps, it would be significant to elaborate on these strategies: Assessment- here a careful evaluation of events and individuals tend to be done from the starting point for resilience. Bonanno et al (2014) view resilience as a clear and unblinking view or reality which deepens the belief of the meaningful nature of life and tremendous ability of improvement. Therefore, recognizing and responding to emotions tend to be adversely important in the building of resilience. Hence, recognition evolves from oneself, then to recognition of emotional reactions among staffs (Greff, 2005). Thus, the act of being mindful of relationships between feelings, behaviours and thoughts tend to allow resilient leaders to anticipate response from others, and at times consider contingencies for dealing with certain concerns in a positive manner. Acceptance is also a vital process as it allows follow up of assessment. Whenever changes impacts personal value, beliefs in regards to the right way to do things. The resilient leaders in organizations spend less time, energy and complain about change. Bienvenu Stein (2013) tends to suggest that stressful events tend to be inevitable rather than shocking, thus planning tends to be a way of composure for resilience. Adapting to new situations tends to be a key step also that allows resilient leaders to seek ways of making things work. Hence, leaders in health organizations need to first change their way of thinking. Later, reframing of the events tends to be more effective as a way of adapting and reframing of events in a manageable and less threatening way (Kenne et al, 2010). Action is also a key step because it involves mastering of the auto negative thinking such as the issue of catastophizing, personalizing and over generalizing (Bilman, 2015). Hence, resilient leaders tend to challenge these patterns of thinking and generate alternatives. Setting of sessions where staff can have access to a mentor: At times, managers influence on unit culture involves the recognition of achievements as well as coaching and mentoring whenever improvement is needed. Therefore, it would be expected that after meeting in these mentorship programs what becomes certain is that their levels of esteems may be high (Roelofs Jol, 2010). As for the employees who were emotionally affected due to traumatic events mentorship programs may be critical as they may uplift there emotions. Hence, these mentorship programs are regarded as important because they tend to improve resilience among employee and they are able to attain methods of stress self management. Conclusion In conclusion, this paper provides an in-depth analysis of resilience and self management among medical professions. It is certain that numerous studies developed on resilience tend to define the attributes that identifies people who easily resist stress and excel in adverse situations. Resilience as outlined above tends to be a vital tool that recognizes the sufficient technique for enhancing these capabilities. It also suits in environments for application, thus suiting our healthcare industry. Resilience and self management strategies tend to be sufficient as they mostly revolve around the factor in new intervention strategies by resilience leaders, as they make use of preventive and therapeutic roots based on the concept of resilience. Overall, we could term resilience and self management to be vital factors that tend to reduce stress among individuals (nurses) meaning that the level of performance among them will be high compared to those who havent engaged in this act of resili ence and self management. References Roelofs, M., Jol, F. (2010).Resilience. S.l: s.n. Bilman, E. (2015).Resilience. 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